Many players don’t use their waist to exert force, but they just use their arms to do so.However, the wrong movements and wrong forces ultimately limit the improvement of table tennis skills.This elbow fixer solves this problem to a certain extent.
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Usage method
1. Hold one end with your left hand and leave enough length under your right elbow.
2. Clamp the elbow fixer with the elbow.
3. Turning your waist.
4. Using the waist to drive the arm to swing.
5. During the whole process, the elbow should be clamped with an elbow fixer.
6. With this thing, you can’t swing without turning your waist.
From the beginning to the end, don’t leave the elbow fixer. After several training, the movement will be standardized
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